My photo
my name is monica but now i'm better known as nana. i have recurring dreams about faraway places and wild animals running free. i love to create with paper, food and yarn and i love to share snippets of my life.

Thursday, July 10, 2008

PHAT training tips

Great way to exercise for free!

2 comments:

Shell said...

I just started back to walking in my local park again and doing arm exercises. Been doing it for two weeks now, i feel great. Really trying to release some weight and get down two sizes.

Shell said...

I just started back to walking in my local park again and doing arm exercises. Been doing it for two weeks now, i feel great. Really trying to release some weight and get down two sizes.

Search This Blog

LinkWithin

Related Posts with Thumbnails