WEIGHT LOSS CHALLENGE - 90 DAYS INTROI've been inspired by so many lately and I just recently had an 'ah ha' moment when I was watching a video on youtube by yolibean. It was all about honoring our bodies. Weight loss has always been a challenge for me and I, like many of you, do not like or truly respect this body I've been given. It's treated me fairly well despite a few bumps in the road and I thought I should do something on my life's journey to show gratitude and respect so I have decided as of August 1, 2012 I am going to do a 90 day challenge and every day I am going to do the very best I can to honor my body.
The base for my challenge is going to be following the Body by Vi program but if you chose to come along with me you can do whatever you feel will work for you. It's all about taking care of our precious vessel.
Over the next 90 days I will be posting 90 second videos to help inspire and mainly for me to be accountable and on task. You can access the videos here:
Please come along on this journey with me and we can support each other!
Today was pretty good. I woke up with a headache but I forged ahead not wanting anything to become an excuse for not starting my challenge and the day was so much easier than I thought it could've been. I created a journal to track my journey which will be very helpful for me!
90 DAY CHALLENGE DAY THREE
90 DAY CHALLENGE DAY FOUR
90 DAY CHALLENGE DAY FIVE
90 DAY CHALLENGE DAY SIX
I started taking the vitamins that come with the Body by Vi so that I can have a little more energy!!
90 DAY CHALLENGE DAY SEVEN
Vlogging from the Pocohontas Cabins in Jasper National Park, Alberta. My hubby and I went for some R&R and I still stuck with my program!! I am now 4 pounds down!
90 DAY CHALLENGE DAY EIGHT
Still on vacation and making healthy choices for eating when you are on the road!
90 DAY CHALLENGE DAY NINE